Posts tagged Physical Therapy
Preventing Rock Climbing Hand & Tendon Injuries: Part 2 - Techniques For Open Grip Strengthening
Education , Exercise , Exercise Training , Direct Access , Fitness , Health Promotion , Injury Prevention , Muscle Imbalance , Patient education , Physical Therapy , Prevention , Pain , Sport , Sports Therapy , Wellness Elizabeth Bottrell May 15, 2017 Artisan physical therapy rockclimbing , rock climbing , rock climber , rockclimber , climbing , bouldering , mountaineer , Injury Prevention , strengthening , injury prevention , education , physiotherapist , physiotherapy , physical therapist , Physical Therapy , portland , pnw , oregon
Climbing clinic: Upper Body Strengthening
Community Event , Education , Exercise , Exercise Training , Fitness , Health Promotion , Injury Prevention , Muscle Imbalance , Patient education , Prevention , Sports Therapy , Wellness Elizabeth Bottrell August 9, 2016 Artisan PT climbing , Injury Prevention , strength , strengthening , performance , health , wellness , rockclimbing , Physical Therapy , physiotherapy
5 Best Neck Posture Exercises
Exercise , Health Promotion , Injury Prevention , Muscle Imbalance , Patient education , Pain , Prevention , Physical Therapy , Wellness Elizabeth Bottrell November 9, 2015 Posture , Neck , Back , Kyphosis , Lump , Hump , Cervical spine , thoracic spine , Injury Prevention , Spine Health , Alignment , movement specialist , Physical Therapy , physical therapist , diagnosis , physio , physiotherapy , physiotherapist
Race Goal for the Year
Exercise , Exercise Training , Fitness , Goal , Health Promotion , Injury Prevention , Physical Therapy , Sport , Sports Therapy , Wellness , Who is your PT? Elizabeth Bottrell April 29, 2015 triathlon , Training , fitness , health , wellness , goal , biking , running , swimming , race , physical therapist , Physical Therapy , triathlete , perseverance , whole-hearted , who is your pt
Iliotibial (IT) Band Tightness/Syndrome - Anatomy, the Why, & the What
Health Promotion , Fitness , Injury Prevention , Pain , Prevention , Recovery , Sport , Sports Therapy , Wellness , Who is your PT? , Why Physical Therapy , Education , Patient education , Exercise , Exercise Training Elizabeth Bottrell February 12, 2015 IT Band , lliotibial band , TFL , tensor fascia latae , bike , biking , running , crossfit , jogging , weight lifting , knee pain , hip pain , tightness , IT band syndrome , pain prevention , Injury Prevention , Physical Therapy , physical therapist , movement specialist , expert advice , marathon , triathlon
Injury Prevention for Cycling - Giving Back
Injury Prevention , Health Promotion , Fitness , Community Event , Physical Therapy , Prevention , Wellness , Recovery , Sport , Sports Therapy , Consultation Elizabeth Bottrell February 8, 2015 Artisan Physical Therapy TNT , Team In Training , Americas Most Beautiful Ride , Cycling , Bicycling , Road Bike , Road Ride , Training , Injury Prevention , Sports Education , Physical Therapy , Stretching , California , stretching , stretches , Pedal stroke , Alignment
