Exercise Training, Education, Exercise, Fitness, Injury Prevention, Pain, Patient education, Physical Therapy, Prevention, Recovery, Sport, Sports Therapy, Wellness, Muscle ImbalanceElizabeth BottrellJune 4, 2015ITB, iliotibial band, IT Band, IT band syndrome, running, run, biking, bike, Cycling, Bicycling, triathlete, triathlon, marathon, athlete, tightness, pain, exercise, exercises, physical therapist, physical therapy, orthopedics, muscle, musculoskeletal, sport, Sports Education, crossfit, weight lifting Comment