Pull-ups!! - January Daily Fitness Challenge
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What Stretches are Right for After Running?
Education , Exercise , Exercise Training , Fitness , Health Promotion , Injury Prevention , Muscle Imbalance , Patient education , Prevention , Sport , Wellness , Sports Therapy Elizabeth Bottrell June 28, 2017 Artisan Physical Therapy stretching , stretches , stretch , run , running , marathon , race , Injury Prevention , thigh , hips , quadriceps , hamstring , hip flexors , gluteus , buttock , quads , cool down , dynamic stretch , post-run
Injury Prevention for Cycling - Giving Back
Injury Prevention , Health Promotion , Fitness , Community Event , Physical Therapy , Prevention , Wellness , Recovery , Sport , Sports Therapy , Consultation Elizabeth Bottrell February 8, 2015 Artisan Physical Therapy TNT , Team In Training , Americas Most Beautiful Ride , Cycling , Bicycling , Road Bike , Road Ride , Training , Injury Prevention , Sports Education , Physical Therapy , Stretching , California , stretching , stretches , Pedal stroke , Alignment