AB exercise for a flatter stomach & healthier back!

What?! An exercise that helps reduce pain, improve stability, and makes for a flatter stomach?

Sign me up!

Exercise, Exercise Training, Education, Fitness, Health Promotion, Injury Prevention, Muscle Imbalance, Pain, Patient education, Physical Therapy, Prevention, Recovery, Sports Therapy, WellnessElizabeth Bottrellflat abs, strong abs, abdominal strengthening, transverse abdominus, core stability, abdominal stability, back pain, Injury Prevention, pain relief, rehabilitation, abdominal musclesComment