Coaching and physical therapy so you can learn the language of pain and to connect to healthy movement. Giving you the knowledge to move safely, healthily, and to understand what your body is saying. Specializing in integrated care connecting your mind, body, heart, and spirit.

Posts tagged neutral position

Finding the Perfect Pillow

Education, Health Promotion, Injury Prevention, Pain, Patient education, WellnessElizabeth BottrellDecember 28, 2018pillow, sleep, sleeping, neutral position, Neck, neck pain, product, pain prevention, pain relief, pain alleviationComment

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