Posts in Who is your PT?
PT Better Than Surgery for Shoulder Impingement and Subacromial Pain
PT Better Than Surgery for Shoulder Impingement and Subacromial Pain
Education, Health Promotion, Injury Prevention, Muscle Imbalance, Pain, Patient education, Physical Therapy, Prevention, Recovery, Soft tissue injury, Sport, Sports Therapy, Wellness, Who is your PT?, Why Physical TherapyElizabeth Bottrellshoulder pain, surgery, shoulder bursitis, long head of biceps, rotator cuff, tear, strain, tendonitis, tendinopathy, subacromial decompression surgery, research, british journal of medicine, physical therapy, conservative management, conservative care, clinical practice guidelinesComment
Arm Strengthening for Climbers: Hand Sloper Strengthening with Rotator Cuff and Scapular Stability
Direct Access, Education, Exercise, Exercise Training, Fitness, Goal, Health Promotion, Injury Prevention, Muscle Imbalance, Physical Therapy, Prevention, Recovery, Who is your PT?Elizabeth BottrellArtisan Physical Therapyclimbing, rockclimbing, rock climber, rockclimber, rock climbing, strength, strengthening, grip strength, hand strength, Injury Prevention, injury recovery, performance, personal training, shoulder strength, scapular strength, scapular control, scapular stability, shoulder stability, shoulder bladeComment
Iliotibial (IT) Band Tightness/Syndrome - Anatomy, the Why, & the What
Health Promotion, Fitness, Injury Prevention, Pain, Prevention, Recovery, Sport, Sports Therapy, Wellness, Who is your PT?, Why Physical Therapy, Education, Patient education, Exercise, Exercise TrainingElizabeth BottrellIT Band, lliotibial band, TFL, tensor fascia latae, bike, biking, running, crossfit, jogging, weight lifting, knee pain, hip pain, tightness, IT band syndrome, pain prevention, Injury Prevention, Physical Therapy, physical therapist, movement specialist, expert advice, marathon, triathlon Comment
Who is Your PT?

You should think of a physical therapist similarly to how you think of a physician or dentist. Regular check-ups can prevent bigger problems in the future, even if YOU can't identify a current problem.

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Direct Access, Injury Prevention, Why Physical Therapy, Who is your PT?Elizabeth Bottrellphysical therapist, physical therapy, who is your pt, injury, health, wellness, fitness, sport, joint, muscle, pain, los angeles, ca, 90026, shoulder, knee, backComment